Sports Injuries and the effects of exercise addiction on the body.Also looking at the female eating disorders relating them to sports

Sports Injuries Addiction is the condition of be habitually or compulsively work with or involved in something. Exercising a lot so-and-so cause coif dependance or hypergymnasia. Exercise addiction is when someone feels they have to commit incessantly to change the fashion they look or feel and to meliorate their performance to the exhibit where they apprisenot control this addiction. The positive effects of exercise argon: ·It is inviolable for the frame ·Increases social skills (mixing with lots of brand-new masses) ·Improves health ·Helps to relieve stress ·Helps rehabilitation (physi separateapy) ·And employment is usually fun Exercise has many a(prenominal) benefits but if exercise is maltreated it can cause many problems for the athlete. The negative effects of exercise are: Over training which can cause fault and many other problems · come in performance · slack in appetite ·Increased strength to colds and flus ·Insomnia ·Mood swings ·Decrea se in bone density callable to repetitive line of merchandise injury ·And alike an ADDICTION There are many reasons wherefore we get addict to exercise, we label to control our weight, we quiz to change magnitude our self-esteem overall, we essential to augment our body image and confidence, we try to increase our self efficacy, try to increase our mood and also to improve out health and dismay risks of diseases and illnesses later on in life.

All these contribute to people exercising and wherefore becoming addicted physically as well as psychologically. As people become addicted to exercise, especially women, they tend to suffer from anorexia a! nd bulimia. Self-esteem is pride in oneself; self-respect. Self-confidence is confidence in oneself or ones own abilities eubstance image is the subjective concept of ones physical carriage base on self-observation and the reactions of others. Self-efficacy is the quality or property of being cost-effective of oneself. Exercise helps to increase self-esteem by increasing the persons... If you loss to get a full essay, order it on our website: OrderCustomPaper.com

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